since a long ago, I am hearing from the old people that eating almonds is beneficial for brain, I asked them why, but scientifically they could not give me the answer.

I even asked them that what content of almond is useful for brain, will it give some power to the cells in the brain, will it create any required liquid or any other chemical to support and function the brain in a well manner, that old man was laughed.

He also told that ground nuts are also beneficial for our body, if they keep in water for a night and eat properly in the morning gives lot of nutritious proteins through it. He further said that apple is also a great tonic for brain and especially for the children an apple a day formula is the best one.

So, there is something special in the above items, how many of you eat such items, do you think that they are pretty useful for the brain!