Some Important tips about morning walk

Morning walk is good task for a body.Through our tips you can enjoy your walk.

1. 10000 steps are important for  morning walk.
2. Always use mp3 music during the morning walk.because of music you will enjoy your walk.
3. Always  walk on your foot toe.
4. When you finish walk then plz bend on your knees.                                                         (pakfitnesstips.blogspot.com)